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	<title>Comments on: Paul&#8217;s Long Run</title>
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	<link>http://sacrag.com/2007/03/pauls-long-run/</link>
	<description>Sacramento News, Gossip &#38; Snark</description>
	<pubDate>Wed,  3 Dec 2008 07:10:05 +0000</pubDate>
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		<item>
		<title>By: RunnerGirl</title>
		<link>http://sacrag.com/2007/03/pauls-long-run/#comment-10693</link>
		<dc:creator>RunnerGirl</dc:creator>
		<pubDate>Fri, 30 Mar 2007 14:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://sacrag.com/2007/03/pauls-long-run/#comment-10693</guid>
		<description>I just watched the live feed of his finish on Good Day Sacramento.  He looks great!  He said he ran his fastest splits in the final leg (I believe it -- when you know the finish line is near, you suddenly gain what feels like world-class speed.)</description>
		<content:encoded><![CDATA[<p>I just watched the live feed of his finish on Good Day Sacramento.  He looks great!  He said he ran his fastest splits in the final leg (I believe it &#8212; when you know the finish line is near, you suddenly gain what feels like world-class speed.)</p>
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		<title>By: CSI Sac</title>
		<link>http://sacrag.com/2007/03/pauls-long-run/#comment-10674</link>
		<dc:creator>CSI Sac</dc:creator>
		<pubDate>Thu, 29 Mar 2007 23:00:10 +0000</pubDate>
		<guid isPermaLink="false">http://sacrag.com/2007/03/pauls-long-run/#comment-10674</guid>
		<description>Anyone know how he is doing? They arent updating the site and I cant listen at work. Someone needs to call and have Delilah dedicate a song to him tonight. De-li-lah...</description>
		<content:encoded><![CDATA[<p>Anyone know how he is doing? They arent updating the site and I cant listen at work. Someone needs to call and have Delilah dedicate a song to him tonight. De-li-lah&#8230;</p>
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	<item>
		<title>By: Tom</title>
		<link>http://sacrag.com/2007/03/pauls-long-run/#comment-10662</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 29 Mar 2007 18:37:21 +0000</pubDate>
		<guid isPermaLink="false">http://sacrag.com/2007/03/pauls-long-run/#comment-10662</guid>
		<description>That's incredible, and I will now cease whining about my sore calfs resulting from my 5K jog yesterday. I'm not worthy.

Serious thumbs-up for Paul.</description>
		<content:encoded><![CDATA[<p>That&#8217;s incredible, and I will now cease whining about my sore calfs resulting from my 5K jog yesterday. I&#8217;m not worthy.</p>
<p>Serious thumbs-up for Paul.</p>
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