With the heat wave ushering in the summer ‘08 season, Sam McManis has a timely article on staying hydrated.*

Being an avid ultramarathoner on the trails, I have a lot of experience with two issues that can easily ruin a perfectly awesome day: blisters and poison oak. Here are some of my tips for making your outdoor adventures more comfortable, whether you’re a trail veteran or considering making your debut out on one of our region’s many recreational treasures.

Continue reading “RunnerGirl’s Quick Tips for Outdoor Adventures, Summer ‘08 Edition” »

Attention parents in the south and east areas: the play structure at Coloma School, pictured below, now sports a massive tent. This plus its manageable size, the low fence, and the cuteness and seclusion of Coloma the makes it a great overlooked spot — especially when the heat comes. Those of you without tots might not appreciate what a coup it is to score a shaded play structure. Of course, a mention on The Sac Rag means you can soon expect to see massive crowds…

Coloma School
47th Street at T Street

Everyone’s favorite hardware store is celebrating its 100th anniversary this weekend.

Being in California, things that are “old” to us are usually strip malls that were built in the ’70s so it’s meaningful when a local business reaches the venerable century mark (especially one in Sacramento proper, as most of our region’s oldest businesses are in the Mother Lode towns like Placerville and Auburn.)

Sac-eats will be pleased to know that The Banjo Ramblers will be part of Saturday’s entertainment, in addition to the jazz bands of local high schools.

I personally will be there for the cotton candy and to get my face painted.

Dinger will be an even cooler cat with the Rivercats’ acquisition of the Merlino’s Freeze empire.

Given this new business development, what new flavors do you propose for a frosty treat?

This weekend, you could put on a sombrero and drink a Corona Light like a guero. Or, you could go to the best Mexican restaurant in town and enjoy the widest selection of premium tequila in the area. It is up to you, hombre.

El Patron at 66th and Folsom is one of our few establishments serving gourmet Mexican cuisine, and they will be celebrating Cinco de Mayo all weekend. With more than 40 brands and 100 different 100% agave tequilas, you owe it to yourself to enjoy a taste of real cultura Mexicana. Check out the schedule of events.

Continue reading “El Patron Cinco de Mayo Festival” »

I can’t be the only one who thinks of recording family interviews for posterity but is too lazy to follow through on it.  If you’re like me, the super cool StoryCorps Airstream trailer might be just the thing.  It’s part of a national project (in conjunction with NPR) to encourage recordation of family memories, and it’s in Sacramento until May 10.  You simply make a reservation, show up with your loved one, and record an interview.  The suggested donation is $10.  Maybe I’ve lost my edge but I just can’t think of anything sassy to say about this wonderful idea.  Possibly an early Mother’s Day present? An awesome way to propose? Has anyone tried this yet?

..when the fair weather parkway users dust off their bikes and baby joggers to hit our region’s treasures out in nature.

The American River Parkway is the most popular place in the area for all ages and fitness levels to get the blood pumping. If you’re unfamiliar with the rules and customs, please check out Tony Bizjak’s column today.

Here are the basics:

Continue reading “It’s that time of the year again..” »

My day just starts off wrong if my morning paper is not on the doorstep.

As someone who grew up in a multi-paper-reading family (Auburn Journal***, The Sacramento Bee***, The Wall Street Journal*, The San Francisco Chronicle**, The Sacramento Union*, and The Klam-Ity Kourier* — later known as just The Kourier*, which we received by mail long after leaving the reservation), not to mention the newspaper carrying dynasty my brother and I created along the greater Auburn Ravine Road corridor, I can’t not have my actual morning paper.

It’s no secret that readership and subscription rates of the hard-copy newspaper have plummeted. In my opinion, this is not just because people are getting their news online, but also because the concept of what is “news” has changed, so many people have tuned out. (Really? Your breaking story is about Britney Spears?)

In today’s Forum section, Bee editor Melanie Sill talks about the changes coming to the actual newspaper — different size paper will be used for easier handling by readers and also to reduce the amount of paper used. Continue reading “The Paper Chase” »

Who else had the egg hunt at home growing up where the one special egg (usually with money in it) was one of the large L’eggs pantyhose eggs?

Tomorrow, the CIF will bring the best high school basketball teams from Northern California to Arco Arena for the NorCal championship games. Next weekend, the NorCal champs will face the SoCal winners in the finals. The Sac-Joaquin Section boasts several teams that have a shot at the state championship, so let’s get pumped and show some support! Woo!

In Division 1, Kennedy has the #2 raked girls team in NorCal. They will face #1 ranked Berkeley High in the semi-finals to see who will face the SoCal champion.

In Division 2 girls, #1 St. Francis will face #6 Archbishop Mitty.

The game of the year is definitely the Division 3 girls semi-final, with the only two undefeated teams in California vying for the NorCal title. #2 St. Mary’s of Stockton (GO RAMS!!!!!) will face #1 Sacred Heart Cathedral (SF).

The Division 3 boys match features a battle of the upsetting underdogs, with #7 Sacramento High battling #6 Sacred Heart Cathedral.

Best of luck to all of our local teams!